What is QHHT?
The Quantum Healing Hypnosis Technique was developed by the hypnotherapist Dolores Cannon over several decades of practice. It guides you into the deepest natural level of trance, the relaxed theta state you pass through each night just before sleep.
From there you may revisit moments of this life, or scenes that feel like other lives. Then we speak with what Dolores called the Subconscious, sometimes called the Higher Self: the wiser part of you that can explain why things happened and what they were for.
You stay aware throughout. Nothing is done to you. You are simply given the space to listen to yourself.
- Purpose
- Why am I here? Am I on the right path?
- Relationships
- Patterns with family, partners and colleagues that keep repeating.
- Body
- What a symptom or a tension may be telling you, alongside your medical care.
- Loss & change
- Grief, endings, turning points and decisions.
How a session unfolds
A QHHT session takes most of a day, so nothing is rushed. Here is what happens, step by step.
Welcome & conversation
We talk about your life and the questions you want answered.
Relaxation
You lie down comfortably and my voice guides you into deep relaxation.
The journey
You describe the scenes and memories that come to you.
Your answers
Your questions are answered, one by one, by the wiser part of you.
Gentle return
You come back rested, we talk it through, and you receive the recording.
“The answers are already inside you. The session simply gives them a quiet place to surface.”— Gilbert Vas
Hello, I’m Gilbert.
For many years I have coached leaders and run workshops for organisations across Mauritius. Again and again I saw that the real shifts in people came from somewhere deeper than strategy or technique.
That search led me to the work of Dolores Cannon and to training in QHHT. I am now a QHHT Level 1 Intern. Today I hold a quiet, safe space where you can reconnect with your own inner knowing, at your own pace.
Preparing for your session
Write your questions
Bring a list of the questions you most want answered, from the biggest to the most practical. Any question is welcome. Most people bring 10 to 30.
Clear the whole day
Plan nothing else. Arrange a calm evening afterwards and, if you can, someone to drive you home.
Look after your body
Sleep well, eat a light meal before arriving and avoid alcohol and recreational substances for 24 hours. Wear comfortable clothes.
- What is my purpose in this life?
- Why do I keep meeting the same kind of relationship?
- What is the cause of the tension I carry in my back?
- Should I make this career change?
Your session is free
I am completing my internship as a QHHT Level 1 practitioner. As an intern, my first 25 sessions are offered completely free of charge. Your honest feedback afterwards is warmly welcomed.
- Where
- Albion and Grand Baie, in a quiet private room. The exact address is sent with your confirmation.
- When
- From January 2027: every second Sunday in Albion and every Monday in Grand Baie, starting at 9:30 am. One person per day.
- Included
- The full interview, the complete session, the debrief and your audio recording.
- Changes
- If you cannot come, please let me know at least 72 hours before so another person can use the free place.
Once all 25 free places are booked, regular sessions will open.
Book my free session
Register and book your free session
Choose an available date in the calendar, then register on the booking page. Your place is confirmed by email.
Select a highlighted date in the calendar.
Register for this dateThe booking page opens in a new tab. Choose the same date there and fill in the short registration form: your name, email, phone number and a few questions about what brings you.
All 25 free sessions are now booked. Thank you! Write to me to join the waiting list.
- Choose a datePick an available Sunday in Albion or Monday in Grand Baie.
- RegisterFill in the short registration form on the booking page.
- Get your confirmationYou receive an email confirming your free session.
- Receive your guidePreparation notes and the address, a week before.
sylviovas@gmail.com
Frequently asked
Why are the sessions free?
I am a QHHT Level 1 Intern. As part of my training, my first 25 sessions are offered free of charge. You receive the complete session, exactly as it will be offered later.
Will I remember what happens?
Most people remember a great deal, much like waking from a vivid dream. Some details fade, which is why you receive the full audio recording.
What if I can’t be hypnotised?
Everyone passes through the theta state every day. You do not need to “try”. If you can relax and follow a voice, you can have a session. Some people see vivid images, others feel or simply know. All of these are valid.
Am I in control during the session?
Yes. You stay aware, you can speak, and you can open your eyes and stop at any moment. Nothing can make you say or do anything against your will.
Can I do a session online?
I work in person only, as QHHT recommends. The full day, the room and being present together are part of what makes the session work.
Is QHHT religious?
No. QHHT belongs to no religion and asks you to believe nothing in particular. People of all faiths, and of none, come to sessions.
Who should not book a session?
Sessions are for adults aged 18 and over. If you live with epilepsy, a psychotic disorder or another serious mental health condition, please tell me before booking so we can decide together whether QHHT is right for you.